sports & remedial massage | running coaching | injuries & rehabilitation

sports & remedial massage | running coaching | injuries & rehabilitationsports & remedial massage | running coaching | injuries & rehabilitationsports & remedial massage | running coaching | injuries & rehabilitation
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Sports Massage, Running Coaching and Injury Treatment

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With 30 years experience as a practising sports therapist in Littlehampton, I can offer individual treatment plans using a combination of one or more of the following techniques:

  • fascial release 
  • massage 
  • trigger-point compression
  • muscle energy techniques (MET)
  • stretching 
  • exercises 
  • bio-mechanics (how we move)

Many conditions arise from, or are exacerbated by, the way we move and hold ourselves - i.e. our posture. Unlike a typical physiotherapist who may tend to focus on specific areas, my treatments adopt a more holistic approach which aims to address underlying issues as well as the symptoms.

Treatments available from my clinic in Littlehampton

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Sports & Remedial Massage

Sports & Remedial Massage

Sports & Remedial Massage

  •  Sports Massage is a deep tissue massage for the more active individual.
  • Remedial Massage is a more gentle treatment for musculo-skeletal  conditions. 


 

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Injuries & Rehabilitation

Sports & Remedial Massage

Sports & Remedial Massage

  •  For injuries, I offer a range of treatments targeted at specific areas. 
  •  Rehabilitation helps you recover and regain your full potential more quickly. 

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Running Coaching

Sports & Remedial Massage

Running Coaching

  •  One-to-one coaching for efficient running. 


Prices (March 2020)



Contact me...

Phone or email and I'll get back to you as soon as possible.

Sue Cooper Sports Therapy

Littlehampton, BN17 6QG, United Kingdom

01903 714007

Hours

By appointment only...

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